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Carnitas & Street Corn Stuffed Zucchini with Ole Frijoles Pinto Bean Sauce
THE FIT FORK21Ingredients
65Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. carnitas (precooked, shredded pork roast)
- 1 Tbsp. olive oil
- 2 ears corn (kernels sheared, about 1 ¼ cups)
- 1/2 cup red onion (finely chopped)
- 4 zucchini (8-inch long)
- 1 Tbsp. seasoning (Tajin)
- 1 tsp. garlic powder
- 1/2 tsp. ground black pepper
- 4 oz. queso fresco cheese (crumbled)
- 3 cups pinto beans (cooked)
- 1/2 cup cooking liquid (from beans or water)
- 10 oz. diced tomatoes (with greed chiles, Rotel)
- 1 Tbsp. vegetable stock base (a concentrate in jar or bottle)
- 2 Tbsp. chipotle chile in adobo sauce (chopped, from can)
- 2 tsp. garlic powder
- 2 tsp. ground cumin
- 2 tsp. vegetables (assorted chopped, onions, bell peppers, carrots, broccoli, asparagus, etc.)
- salt
- pepper
- queso fresco (crumbled)
- chopped fresh cilantro
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium2160mg90% |
| Potassium1330mg38% |
| Protein27g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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