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17Ingredients
9Hours
750Calories
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Description
This recipe is courtesy of Downshiftology.
Ingredients
US|METRIC
4 SERVINGS
- 4 lb. boneless pork shoulder (or pork butt)
- 1 Tbsp. dried oregano
- 1 Tbsp. ground cumin
- 2 tsp. chili powder
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 yellow onion (diced)
- 4 cloves minced garlic
- 1 jalapeño (deseeded and finely diced)
- 1 orange (juiced)
- 1 1/2 cups carnitas (cooked)
- 3/4 cup black beans
- 3/4 cup corn
- 1/4 cup red onion
- 1/2 cup shredded cheddar cheese (or more as desired)
- 4 poblano peppers
- 2 Tbsp. chopped cilantro
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Directions
- In a small bowl stir together the oregano, cumin, black pepper, salt, and chili powder.
- Trim any excess fat from the pork shoulder (but remember that some fat is good), then rub the spice mixture generously around the entire pork shoulder and place in the slow cooker.
- Add the onion, minced garlic, jalapeño, and orange juice in the slow cooker. Cover and cook on the low setting for 8-10 hours, or high heat for 5-6 hours (until the meat falls apart).
NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium1080mg45% |
| Potassium2140mg61% |
| Protein112g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
mark a year ago
I gave it 4 stars because it really needs a molé. it wasn't dry, it just needs a sauce to tie it together. I think next time I make it I'll add some sauce and garnish with thinly sliced jalapeños as well as the cilantro.