12Ingredients
2Hours
420Calories

Ingredients

US|METRIC
  • 4 pounds pork shoulder (fatty, cut into 2-inch pieces)
  • 3 cups cold water
  • 1 white onion (medium, thinly sliced)
  • 1/2 Orange (preferably seedless, cut into 2 wedges)
  • 1/4 cup lard (or, for the lard averse, vegetable oil)
  • 8 garlic cloves (peeled)
  • 3 bay leaves
  • 1 tablespoon sweetened condensed milk
  • 2 teaspoons dried oregano (preferably Mexican, crumbled)
  • 2 teaspoons fine salt
  • 2 teaspoons fine salt
  • 4 teaspoons kosher salt
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    NutritionView More

    420Calories
    Sodium107% DV2560mg
    Fat35% DV23g
    Protein90% DV46g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories420Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol160mg53%
    Sodium2560mg107%
    Potassium840mg24%
    Protein46g90%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A2%
    Vitamin C20%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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