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Ingredients
US|METRIC
8 SERVINGS
- 4 lb. pork shoulder (fatty, cut into 2-inch pieces)
- 3 cups cold water
- 1 white onion (medium, thinly sliced)
- 1/2 Orange (preferably seedless, cut into 2 wedges)
- 1/4 cup lard (or, for the lard averse, vegetable oil)
- 8 garlic cloves (peeled)
- 3 bay leaves
- 1 Tbsp. sweetened condensed milk
- 2 tsp. dried oregano (preferably Mexican, crumbled)
- 2 tsp. fine salt
- 2 tsp. fine salt
- 4 tsp. kosher salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium2560mg107% |
| Potassium840mg24% |
| Protein46g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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