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Carla Hall's BBQ Chicken Kebabs, Veggies & Quick Pickles for Foodies on a Budget
RACHAEL RAY SHOW14Ingredients
65Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups apple cider vinegar
- 1 Tbsp. sugar
- 1 1/2 tsp. salt
- 3/4 cup water
- 1 English cucumber (thinly sliced)
- 1 yellow squash (small, halved, thinly sliced)
- 1/2 sweet onion (small, halved, thinly sliced)
- 1/2 cup barbecue sauce (prepared, plus more for basting)
- 1 1/2 lb. boneless chicken thighs (cut into 2-inch pieces)
- 2 ears fresh corn (cut into 1-inch-thick rounds)
- 1 1/2 sweet onions (small, cut into 12 wedges with root end attached)
- salt
- freshly ground pepper
- extra-virgin olive oil
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1050mg44% |
| Potassium700mg20% |
| Protein22g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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