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Caribou Rosemary and Partridgeberry Stew
ROCK RECIPES20Ingredients
105Minutes
510Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. caribou meat (cut in 1 inch cubes, or moose or venison)
- 1 onion (large)
- 4 cloves garlic
- 2 liters stock (caribou, or substitute beef broth)
- 1 bay leaf
- 2 tsp. fresh rosemary (finely chopped)
- 3 parsnip
- 3 carrots
- 2 inches fingerling potatoes
- 1 1/2 lb. small red potatoes
- 1 cup frozen green peas (or fresh)
- 1 cup lingonberries (fresh or frozen partridgeberries, or sub with cranberries)
- 1 cup shitake mushrooms (chopped)
- salt
- pepper
- 1 1/2 cups flour
- 1 1/2 tsp. baking powder
- 1/3 cup butter
- 1 pinch salt
- 1/2 cup milk
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium940mg39% |
| Potassium1400mg40% |
| Protein19g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A120% |
| Vitamin C45% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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