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Ingredients
US|METRIC
5 SERVINGS
- 1 cup peas (Dried pigeaon, cow peas, or whatever kind of dried bean you like. Soaked overnight)
- 2 cups water
- 1/2 onion (small/medium, chopped)
- 2 cups long-grain white rice
- 2 cups unsweetened coconut milk
- 1 cup water (or unsweetened coconut water I use Zico)
- 1 cup water (reserved, from cooked beans)
- 2 whole jalapeno peppers
- salt
- pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol |
Sodium190mg8% |
Potassium470mg13% |
Protein9g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A6% |
Vitamin C35% |
Calcium6% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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