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Caribbean Turkey Burgers with Tropical Salsa
MCCORMICK11Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup crushed pineapple (well drained)
- 1 Tbsp. jalapeno pepper (finely chopped)
- 1 Tbsp. orange juice
- 1/2 tsp. Caribbean jerk seasoning (McCormick® Perfect Pinch®)
- 1 lb. ground turkey
- 1/3 cup crushed pineapple (well drained)
- 2 Tbsp. green onion (finely chopped)
- 1 Tbsp. McCormick Parsley Flakes
- 2 tsp. Caribbean jerk seasoning (McCormick® Perfect Pinch®)
- 4 hamburger rolls
- lettuce
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Directions
- For the Tropical Salsa, mix all ingredients in small bowl. Set aside.
- For the Turkey Burgers, mix ground turkey, pineapple, green onion, parsley and Seasoning in large bowl. Shape into 4 patties.
- Grill burgers over medium heat or cook in nonstick skillet 4 to 6 minutes per side or until cooked through (internal temperature of 165°F). Serve on rolls topped with lettuce and Tropical Salsa.
NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol90mg30% |
Sodium360mg15% |
Potassium400mg11% |
Protein24g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A35% |
Vitamin C40% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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