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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups unsweetened coconut milk
- 1 banana
- 1 mango (peeled and cored)
- 1/2 cup pineapple
- 1/4 cup coconut flakes (unsweetened)
- 2 Tbsp. chia seed (Gel, see instructions for soaking Chia Seeds)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat44g220% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium990mg28% |
| Protein8g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber11g44% |
| Sugars33g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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