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Ingredients
US|METRIC
11 SERVINGS
- 2 cups pineapple juice (cold)
- 1 cup cream of coconut (OR lite cream of coconut, NOT coconut milk; I use the brand Coco Lopez which is found in the aisle with the alcoholic mixers.)
- 6 Tbsp. Country Time Lemonade (dry drink mix)
- 2 bananas (frozen, freeze bananas ahead of time without the peel, whole or sliced)
- 5 cups ice
- 1 cup sparkling water (pineapple coconut, I used the brand Clear American, but the Sparkling Ice brand might be more common; they are both zero calorie sodas & either is fine.)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium160mg5% |
| Protein0g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber<1g3% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium2% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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