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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. shrimp
- 3/4 tsp. spices (Caribbean-style)
- 1/2 cup jasmine rice
- 1/2 cup water
- 3.5 oz. mangos
- 1.75 oz. green bell pepper
- 2.5 oz. yellow onions
- 0.25 oz. shredded coconut
- 1/4 cup coconut milk (with pineapple juice)
- 2.75 oz. green chard
- 2 oz. cabbage
- 0.25 oz. carrots
- 1 whole scallion
- 2 Tbsp. cider vinaigrette (Orange)
- cooking oil
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium360mg15% |
| Potassium450mg13% |
| Protein18g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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