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Caribbean Salad with Produce for Kids
A MIND "FULL" MOM17Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- vinaigrette (Honey Orange)
- 1/4 cup orange juice (Minute Maid Pure Squeezed)
- 1/4 cup honey
- 2 Tbsp. rice wine vinegar
- 1 Tbsp. sesame oil
- 1 dash salt
- mango salsa
- 1 mango (Coast Tropical, diced)
- 1/2 Vidalia onion (Real Sweet, diced)
- 1/2 jalapeno (seeded and minced, omit if your kids oppose spicy things)
- 1/2 bunch fresh cilantro (chopped)
- salad
- 1 lb. chicken breast
- 1 pkg. Fresh Express® Hearts of Romaine
- 1/2 head red cabbage (shredded)
- 1 cup fresh pineapple (diced)
- tortilla chips (crushed, optional--just entices most kids!)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium330mg14% |
| Potassium1180mg34% |
| Protein28g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars37g |
| Vitamin A120% |
| Vitamin C200% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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