Caribbean Peanut Punch

HOMEMADE ZAGAT
8Ingredients
10Minutes
280Calories

Ingredients

US|METRIC
  • 2 cups milk
  • sweetener (choice, Condensed milk, sugar)
  • 7 tablespoons peanut butter (crunchy or smooth)
  • 1/2 banana (optional)
  • 2 tablespoons oats (optional)
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon nutmeg
  • 1 dash bitters
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    NutritionView More

    280Calories
    Sodium9% DV220mg
    Fat28% DV18g
    Protein27% DV14g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories280Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol10mg3%
    Sodium220mg9%
    Potassium530mg15%
    Protein14g27%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A0%
    Vitamin C6%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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