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26Ingredients
10Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. salmon
- 1/4 cup ketchup
- 1/4 cup soy sauce (use reduced sodium for less salt)
- 1 Tbsp. fresh orange juice
- 1 Tbsp. molasses
- 3 tsp. curry powder
- 1/2 tsp. chili powder
- 1/4 tsp. cayenne
- 1/4 tsp. cinnamon
- 1 tsp. fresh ginger
- 1 clove garlic (minced or grated)
- 1 Tbsp. olive oil
- 1/2 pineapple (sliced into sticks and grilled)
- 1 peach (chopped)
- 1/2 cup grape tomatoes (quartered)
- 3 Tbsp. toasted coconut
- 1 jalapeno (seeds removed and chopped)
- 1/4 cup fresh cilantro (chopped)
- 1 lime (juiced)
- salt
- pepper
- 2 Tbsp. olive oil
- 4 corn tortillas (small)
- 1/2 cup black beans (cooked, rinsed and drained if canned)
- 1 cup rice
- 1/2 cup cheddar cheese (shredded)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1540mg64% |
| Potassium1060mg30% |
| Protein34g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber8g32% |
| Sugars23g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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