Caribbean Herb Grilled Fish

CARIBBEAN POT
15Ingredients
45Minutes
300Calories

Ingredients

US|METRIC
  • fish (Large, I used a snapper)
  • 1/2 teaspoon salt
  • 2 tablespoons chopped parsley
  • 6 sprigs thyme
  • 2 cloves garlic (crush or chopped fine)
  • 1/2 cup olive oil
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon ginger (grated)
  • 1 pepper (scotch bonnet, optional)
  • 2 scallions (chopped)
  • 3/4 teaspoon sugar
  • 1 lemon slices
  • 2 sprigs parsley
  • 1/2 medium tomato
  • 1 teaspoon soy sauce (optional)
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    NutritionView More

    300Calories
    Sodium16% DV390mg
    Fat45% DV29g
    Protein14% DV7g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories300Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium390mg16%
    Potassium220mg6%
    Protein7g14%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A10%
    Vitamin C50%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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