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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. curry paste (Caribbean)
- 400 mL coconut milk
- 2 red chillies (small)
- 1/2 mango
- 1 chicken stock cube
- fresh coriander (A sprinkle of)
- 1 cup basmati rice
- 200 grams kidney beans
- 2 chicken fillets (skinless)
- 2 Tbsp. paprika
- 6 Tbsp. plain flour
- 100 grams breadcrumbs
- black pepper (A grind of)
- 2 eggs
- 2 Tbsp. coconut butter
- 1 small onion
- 2 cloves garlic
- 1 piece fresh ginger (about 2 inches)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium520mg22% |
| Potassium920mg26% |
| Protein28g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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