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Ingredients
US|METRIC
8 SERVINGS
- 1 cup flour
- 3/4 cup yellow corn meal
- 1 Tbsp. baking powder
- 1 tsp. salt
- 1 stick butter
- 1/2 cup sugar
- 3 eggs
- 14.5 oz. creamed corn (11/2 cups)
- 1/2 cup crushed pineapple (drained)
- 4 oz. jack cheese (shredded Monterrey)
- 1/4 cup canola oil (plus 2 tablespoons)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium830mg35% |
| Potassium160mg5% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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