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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 4 cloves garlic (minced)
- 1 handful thyme (removed from stalks)
- 6 celery stalks (cut in 1" pieces)
- 2 onions (medium, diced)
- 2 ears corn (kernels removed)
- 4 ears corn (cut into 1" pieces)
- 6 cups unsalted vegetable stock
- 1 cup coconut milk
- 1 tsp. ground allspice
- 2 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 2 peppers (scotch bonnet)
- stock (Large)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1490mg62% |
| Potassium550mg16% |
| Protein8g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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