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10Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lime
- 1/2 cup coconut milk
- 2 Tbsp. tomato paste
- 1/2 tsp. oregano
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/2 tsp. black pepper
- 1/2 tsp. crushed red pepper flakes (optional)
- salt (to taste)
- 10 oz. white fish fillets (2 4-5 ounce fillets tilapia, catfish, swai, etc)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium600mg25% |
| Potassium870mg25% |
| Protein30g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
Malvie Talbot 4 years ago
This was okay. i added lemon since i didn't have lime. I also added some ketchup because I didn't have enough tomato paste.
Omesh 4 years ago
My kids Loved it... Super easy and sinfully delicious! I added the bed of cauliflower and cilantro buttery rice! Tasted yumm!
Ashley Talwar 5 years ago
My whole family loved it! I basically tripled the recipe (coconut milk, tomato paste, and seasonings) in order to have more gravy. I think it would be really great with fresh cilantro! I also may try freshly minced garlic and onion, rather than just powders.
Brandi Neil 5 years ago
> I switched up on a few ingredients. But grateful for original recipe....... delicious
Jones 6 years ago
This turned out awesome! I paired it with reds beans & rice, plantains and salad. Will definitely make it again.
Jamiea E. 6 years ago
I made the sauce to the exact instructions. It was just okay. Easy to make. I just didn’t enjoy the sauce.