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Ingredients
US|METRIC
4 SERVINGS
- 12 guavas (large, rinsed, ends removed and cut into quarters)
- 3 cups pineapple juice
- 1/2 cup brown sugar (packed)
- 1 Tbsp. freshly squeezed lime juice (tips & tricks)
- 4 sprigs thyme
- 1 Tbsp. olive oil (tips & tricks)
- 1 cup white onions (finely chopped)
- 2 habanero peppers (large, seeded, ribs removed and finely chopped)
- 2 Tbsp. fresh ginger (minced)
- 4 cloves garlic (pressed)
- 1 large mango (stone removed, peeled and diced tips & tricks)
- 2 Tbsp. tomato paste (tips & tricks)
- 1 1/2 cups ketchup
- 1/2 cup sauce (tamarind chutney)
- 1/2 cup white vinegar
- 1/4 cup blackstrap molasses (tips & tricks)
- 2 Tbsp. Worcestershire sauce
- 1 Tbsp. smoked paprika
- 1 tsp. liquid smoke
- 1 tsp. ground allspice
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/2 tsp. sea salt (ground Himalayan)
- 1/2 tsp. freshly ground black pepper (or more to taste)
- 1/2 cup pineapple juice
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1600mg67% |
| Potassium1510mg43% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber5g20% |
| Sugars87g |
| Vitamin A60% |
| Vitamin C160% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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