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Cardamom-Spiced Cranberry-Pear Sauce
AN EDIBLE MOSAIC7Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
3 SERVINGS
- 12 oz. fresh cranberries (340 g or about 3 heaping cups, rinsed)
- 2 pears (medium, cored and diced, not peeled; I used D’Anjou)
- 1/2 cup sugar (or coconut sugar)
- 1 cup pear nectar
- 1/8 tsp. sea salt
- 3/4 tsp. vanilla bean paste (pure)
- 1/2 tsp. ground cardamom
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium270mg8% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber10g40% |
| Sugars62g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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