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Carbonnade Flamande (Flemish Beef and Beer Stew)
TARA'S MULTICULTURAL TABLE17Ingredients
105Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef chuck (cut into 2 x 1/2 inch thick slices)
- kosher salt
- freshly ground black pepper
- 1/4 cup all purpose flour
- 4 Tbsp. unsalted butter (divided)
- 4 slices bacon (finely chopped)
- 6 cloves garlic (finely chopped)
- 3 yellow onions (medium, thinly sliced lengthwise)
- 2 cups beer (Belgian abbey-style, divided)
- 1 cup beef stock
- 2 Tbsp. dark brown sugar
- 2 Tbsp. apple cider vinegar
- 3 sprigs fresh thyme
- 3 sprigs fresh parsley
- 2 sprigs fresh tarragon
- 1 bay leaf
- bread (or french fries for serving)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium700mg29% |
| Potassium1000mg29% |
| Protein46g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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