Caramelized Onion Dip

101 COOKBOOKS(2)
Julia Jensen: "Amazing!!!! Would make it again" Read More
6Ingredients
50Minutes
230Calories

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil
  • 2 yellow onions (large, about 1 1/2 pounds, finely chopped)
  • 3/4 cup cream low-fat (sour, is fine if you like)
  • 3/4 cup yogurt low-fat (Greek, is fine if you like)
  • 3 teaspoons onion powder (dehydrated, /granulates, salt-free, natural)
  • 1/2 teaspoon salt
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    NutritionView More

    230Calories
    Sodium28% DV660mg
    Fat23% DV15g
    Protein12% DV6g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg2%
    Sodium660mg28%
    Potassium410mg12%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A2%
    Vitamin C15%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Julia Jensen a year ago
    Amazing!!!! Would make it again
    Noelle A a year ago
    super easy and great onion flavor!

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