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Caramelized Fillet of Lamb with Red Wine Jus and Creamy Polenta
FOOD5217Ingredients
105Minutes
1490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. lamb (Fillet of)
- 2 garlic clove (crushed)
- 1 shallot (finely minced)
- 2 sprigs thyme
- 8 sprigs fresh parsley
- 1 celery stalk (finely diced)
- 1/3 cup honey
- 1/3 cup dark soy sauce
- 3 cups red wine (1 bottle, 750ml)
- pepper (freshly grated)
- 1/3 cup extra virgin olive oil
- 2 Tbsp. butter
- 1 cup flour (Polenta)
- 4 cups water
- 1 tsp. salt
- 3 Tbsp. butter
- 3 Tbsp. milk
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NutritionView More
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1490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1490Calories from Fat880 |
| % DAILY VALUE |
| Total Fat98g151% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium2100mg88% |
| Potassium1130mg32% |
| Protein55g |
| Calories from Fat880 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber2g8% |
| Sugars26g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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