Caramelized Vidalia Onion Dip Recipe | Yummly

Caramelized Vidalia Onion Dip

TABLESPOON
8Ingredients
20Minutes
210Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 sweet onion (large Vidalia, finely diced)
  • 3 tablespoons butter (or ghee)
  • 3/4 cup yoghurt (Mountain High™ lowfat plain)
  • 3/4 cup sour cream
  • 1 teaspoon salt
  • freshly ground pepper (to taste)
  • 1/2 teaspoon chopped parsley (fresh, if desired)
  • 3 cups pita chips (pretzel crackers or butter crackers, for serving)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    210Calories
    Sodium30% DV710mg
    Fat28% DV18g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories210Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol50mg17%
    Sodium710mg30%
    Potassium250mg7%
    Protein3g6%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A10%
    Vitamin C10%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop