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Caramelized Pear, Squash & Parmesan Noodles
HOW SWEET IT IS14Ingredients
35Minutes
730Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 Tbsp. olive oil
- 2 Tbsp. unsalted butter
- 2 shallots (chopped)
- 3 garlic cloves (minced)
- 1 anjou pear (thinly sliced)
- 1/2 butternut squash (peeled and chopped into 1/2 inch cubes)
- 15 Brussels sprouts (stems removed and sliced)
- 12 sage leaves (roughly chopped)
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 pinch nutmeg
- 3 Tbsp. balsamic vinegar (I used pomegranate vinegar)
- 1/2 lb. whole wheat spaghetti
- 1/2 cup grated Parmesan cheese (freshly)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium480mg20% |
| Potassium1090mg31% |
| Protein24g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A210% |
| Vitamin C90% |
| Calcium60% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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