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Caramelized Pear & Walnut Salad
DIRTY KITCHEN SECRETS12Ingredients
30Minutes
720Calories
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Ingredients
US|METRIC
2 SERVINGS
- mixed greens
- rocket
- arugula
- 6 slices prosciutto
- 1/2 cup walnuts (halved)
- 2 oz. blue cheese (like Roquefort, Gorgonzola or Stilton)
- 2 shallots (small, sliced into thin rings)
- 2 pears (cored and cut into wedges, peeling optional)
- 1 tsp. butter
- 23 grams light brown sugar (or 2 tablespoons)
- 30 mL balsamic vinegar (or 3 tablespoons)
- 15 mL olive oil (or 1 tablespoon)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1090mg45% |
| Potassium1260mg36% |
| Protein26g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber9g36% |
| Sugars34g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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