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Caramelized Onions, Lentils And Mushroom Soup With Smoked Sausage And Fennel Pollen
VIKTORIA'S TABLE16Ingredients
60Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. olive oil (divided)
- 2 onions (large, 1 lbs)
- 1 lb. mushrooms
- 1/3 cup red lentils
- 5 cups homemade chicken broth (or mushroom broth)
- 2 tsp. spice (dry mushroom)
- 1/2 tsp. black pepper
- 1/2 tsp. paprika (smoked red)
- 1/8 tsp. nutmeg
- smoked sausage
- fennel pollen
- french bread (or Good quality Italian)
- cheese (Mozarella, Gruerry or other melting)
- butter
- garlic
- fennel pollen
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Directions
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat12g60% |
| Trans Fat0.5g |
| Cholesterol55mg18% |
| Sodium770mg32% |
| Potassium980mg28% |
| Protein25g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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