Caramelized Onions & Kale Recipe | Yummly

Caramelized Onions & Kale

FRUGAL NUTRITION(6)
Ebony Blue: "This was amazing. Need to season. I love Sylvia’s…" Read More
4Ingredients
52Minutes
70Calories

Ingredients

US|METRIC
  • 1 tablespoon butter (or oil)
  • 1 onion (medium, sliced into thin wedges)
  • 1/2 bunch kale (fresh, about 6-8 cups)
  • 1 pinch salt
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    NutritionView More

    70Calories
    Sodium6% DV135mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium135mg6%
    Potassium330mg9%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A200%
    Vitamin C130%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Ebony Blue 21 days ago
    This was amazing. Need to season. I love Sylvia’s green seasoning and some salt. I also added some kielbasa sausage.
    Turned out great! I love the pairing of flavors!
    Gisela S. 2 months ago
    Good and simple side!
    Dee 3 months ago
    It came okay. I added two cloves of garlic minced and some pepper for added flavor and seasoning.
    Biorn a year ago
    I burnt the onions a bit, but we added ground turkey and it was delicious!
    Beautiful 3 years ago
    Thank you! This dish was delicious!

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