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Caramelized Onion, Mushroom, and Poblano Pepper Lasagna
MADELEINE COCINA12Ingredients
70Minutes
210Calories
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Description
Can you believe something so delicious is only 180 calories? This Caramelized Onion, Mushroom, and Poblano Pepper Lasagna recipe will melt in your mouth. Don't believe us? Try it for yourself. This is one of our favorite recipe. Let us know your thoughts in the comments below. You can also give this recipe a star rating so others can follow along. We hope you love this Caramelized Onion, Mushroom, and Poblano Pepper Lasagna recipe as much as we do! Happy Cooking!
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 1/2 yellow onion (cut into thin half-moons)
- 200 grams mushrooms (sliced)
- 1/4 cup red wine
- salt
- ground black pepper
- 1 cup low fat cottage cheese
- 2 cups poblano chili peppers (in strips)
- milk (optional)
- 8 sheets pasta (ready-to-use lasagna)
- 1/4 cup blue cheese (optional)
- 1/2 cup mozzarella cheese (grated)
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Directions
- Preheat the oven to 200 degrees Celsius.
- In a hot skillet, add the olive oil and onion over medium heat and cook for 20 to 25 minutes, stirring occasionally until it begins to caramelize.
- Add the mushrooms and continue to cook for 5 minutes. Add the wine and continue cooking until the liquid has evaporated almost completely. Season with salt and pepper and set aside.
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium640mg27% |
| Potassium580mg17% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C310% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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