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Caramelized Onion, Goat Cheese & Arugula Flatbread
PRODUCE FOR KIDS9Ingredients
65Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. unsalted butter
- 1 sweet onion (large RealSweet®, thinly sliced)
- 1/8 tsp. salt
- 1 Tbsp. stock (veggie)
- 1 flatbread (pre-made thin crust)
- 2 tsp. olive oil (divided)
- 3 oz. goat cheese
- 1 cup arugula
- 2 Tbsp. balsamic glaze
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium330mg14% |
| Potassium160mg5% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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