Caramelized Onion and Spinach Artichoke Quesadilla Recipe | Yummly

Caramelized Onion and Spinach Artichoke Quesadilla

NEIGHBORFOOD
11Ingredients
45Minutes
350Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 yellow onion (sliced)
  • 1 orange bell pepper (or yellow, sliced)
  • 2 cups spinach
  • 4 large flour tortillas
  • 1/2 cup spinach artichoke dip (La Terra Fina, Jalapeno Artichoke Dip, or Greek Yogurt Spinach Dip)
  • 1 cup shredded Monterey Jack cheese
  • 2 tablespoons butter
  • cilantro
  • jalapeno
  • salsa
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    350Calories
    Sodium23% DV550mg
    Fat31% DV20g
    Protein24% DV12g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories350Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol40mg13%
    Sodium550mg23%
    Potassium390mg11%
    Protein12g24%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A70%
    Vitamin C90%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop