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Caramelized Onion and Balsamic Vinegar Hummus
THE KITTCHEN9Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 onions
- 5 Tbsp. olive oil
- 1/2 cup balsamic vinegar
- 2 cans chick peas
- 1/3 cup tahini
- 3 Tbsp. liquid (from the Chick Peas)
- 3 Tbsp. lemon juice
- 1 1/2 tsp. salt
- 2 cloves garlic
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium400mg11% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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