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Caramelized Onion Tart with Greens and Cashew Cream
WHAT WOULD CATHY EAT16Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup unsalted cashews (soaked in water for 6-8 hrs, drained and rinsed)
- 2 cloves garlic
- 1/4 tsp. salt
- 1 Tbsp. lemon juice
- 1/4 cup water
- 3 Tbsp. extra-virgin olive oil
- 4 yellow onions (large, halved lengthwise and thinly sliced)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 2 bunches Swiss chard
- 1 Tbsp. balsamic vinegar
- 1 3/4 cups chickpea (garbanzo bean flour)
- 1/2 tsp. salt
- 1/2 tsp. dried thyme
- 1/4 cup extra-virgin olive oil
- 1/4 cup cold water
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium880mg37% |
| Potassium730mg21% |
| Protein8g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A140% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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