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Caramelized Brussels Sprouts and Lentil Salad
THE WASHINGTON POST10Ingredients
65Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups brown lentils (picked over and rinsed)
- 1 1/2 lb. brussels sprouts
- 10 shallots (large)
- 3 Tbsp. virgin olive oil (extra-)
- 1/2 cup balsamic vinegar
- 1 Tbsp. honey (or maple syrup)
- 1 tsp. salt (plus more as needed)
- 1/2 tsp. freshly ground black pepper
- 1 tsp. sugar
- sliced almonds (for garnish, optional)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium2330mg67% |
| Protein33g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber30g120% |
| Sugars15g |
| Vitamin A90% |
| Vitamin C280% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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