Caramelized Baked Sweet Potatoes

THE CASTAWAY KITCHEN
4Ingredients
50Minutes
290Calories

Ingredients

US|METRIC
  • 3 sweet potatoes (large garnet, opt for ones that are longer instead of thicker)
  • 1/4 cup ghee (I used Tin Star cultured brown butter, it’s casein & lactose free)
  • 1/4 cup coconut oil (for AIP)
  • 1 teaspoon Himalayan salt (pink)
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    NutritionView More

    290Calories
    Sodium2% DV55mg
    Fat37% DV24g
    Protein4% DV2g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories290Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium330mg9%
    Protein2g4%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A280%
    Vitamin C4%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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