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Caramelised Onion and Lentil Patties
DIABETES AUSTRALIA11Ingredients
40Minutes
100Calories
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Ingredients
US|METRIC
18 SERVINGS
- 1 cup red lentils
- 1 Tbsp. olive oil
- 2 red onions (medium)
- 2 Tbsp. brown sugar
- 2 Tbsp. water
- 3 zucchinis (medium)
- 1 cup wholemeal breadcrumbs
- 1/2 cup plain flour (wholemeal)
- 2 eggs
- 1 tsp. ground cumin
- 1 tsp. ground coriander
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium55mg2% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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