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Caramelised Fig, Orange And Goat’s Cheese Salad
SBS13Ingredients
30Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams caster sugar
- 16 figs (fresh, cut in half lengthways, 530 g net)
- 4 oranges (medium, topped and tailed, peeled and sliced into 1cm thick rounds, 750 g net)
- 1 1/2 Tbsp. lemon juice
- 1 1/3 Tbsp. raki (Pernod or another aniseed flavoured liqueur)
- 1 tsp. aniseeds (or fennel seeds, lightly toasted)
- 1 garlic clove (crushed)
- 80 mL olive oil
- 200 grams feta (roughly crumbled into 1 cm chunks)
- 3/4 Tbsp. oregano (small leaves whole and larger ones chopped)
- 60 grams rocket
- black pepper
- coarse sea salt
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium760mg32% |
| Potassium970mg28% |
| Protein12g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber17g68% |
| Sugars59g |
| Vitamin A25% |
| Vitamin C230% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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