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Caramel Stuffed Paleo Banana Bread Muffins
FOOD FAITH FITNESS15Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup coconut sugar (packed)
- 1/4 cup full fat coconut milk (NOT LIGHT)
- 2 1/2 Tbsp. butter (Grass-fed)
- 1/2 cup coconut flour (sifted, 44g **, read notes!)
- 1 tsp. baking powder
- 1 tsp. canela
- 1/2 tsp. sea salt
- 1/4 tsp. baking soda
- 1/4 cup almond butter (Natural creamy)
- 1 1/2 cups mashed banana (lightly heaping, about 4 small bananas, 390g)
- 4 eggs
- 2 Tbsp. pure maple syrup
- 2 tsp. vanilla extract
- 36 whole almonds (just under 1/4 cup)
- 3 Tbsp. slivered almonds
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium210mg9% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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