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Caramel Apple Mug Cake – Low Carb & Gluten Free
I BREATHE... I'M HUNGRY...11Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. butter (melted)
- 2 Tbsp. sweetener (I used Swerve)
- 1 Tbsp. coconut flour
- 1/4 cup almond flour
- 1 pinch salt
- 1/2 tsp. baking powder
- 1 egg
- 2 Tbsp. unsweetened almond milk
- 1/2 tsp. caramel extract
- 1/4 cup Granny Smith apple (shredded)
- 1 Tbsp. walnuts (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium330mg14% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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