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Cara Cara Orange & Blueberry Greek Yogurt Parfaits
LA FUJI MAMA4Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup greek yogurt (blueberry, our favorite is made by Chobani)
- 1/4 cup orange juice (Cara Cara)
- 6 cookies (speculoos)
- 1 Cara Cara orange
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium110mg5% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars16g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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