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vonSeggern: "Looks and smells good but not as vibrant as the p…" Read More
11Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 7 eggs
- 1/3 cup nonfat milk
- 1 pinch nutmeg
- 1/2 tsp. italian seasoning
- 1/4 tsp. garlic powder
- 1/8 tsp. black pepper
- 1/4 tsp. salt
- 3 Roma tomatoes (sliced)
- 4 oz. fresh mozzarella
- 10 basil leaves (chopped)
- 6 oz. salmon (cooked)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium330mg14% |
| Potassium290mg8% |
| Protein18g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
vonSeggern 4 years ago
Looks and smells good but not as vibrant as the picture because I cheated and used canned salmon and squeeze basil. However, with fresh ingredients this one have been killer looking and tasting. Despite cheating it was still very good. The layer of tomato on the bottom is such a fresh idea. Made it look so clean when cut.