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Ingredients
US|METRIC
4 SERVINGS
- 19 oz. chickpeas (drained and rinsed)
- 1/4 cup red onion (chopped)
- 1 cup grape tomatoes (quartered)
- 1 cup baby arugula
- 1/4 cup fresh basil (finely chopped)
- 3 tsp. minced garlic
- 2 tsp. olive oil
- 3 tsp. balsamic vinegar
- 1 tsp. salt
- black pepper (fresh, to taste)
- 1 avocado (chopped)
- 1 cup fresh mozzarella (chopped)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1180mg49% |
| Potassium670mg19% |
| Protein15g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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