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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken breasts (boneless and skinless, equals 3-4 pieces of chicken)
- 6 Tbsp. pesto (I used homemade carrot greens pesto)
- 8 oz. fresh mozzarella (sliced)
- 2 Heirloom tomatoes (sliced thin)
- 4 tsp. balsamic vinegar (or saba, I used saba)
- 2 Tbsp. fresh basil (chopped, optional, for garnish)
- oil spray (choice)
- 8 cups salad greens (I used my garden lettuce but arugula would be classic to pair with Caprese ingredients)
- 1 cucumber (large, chopped)
- 12 cherry tomatoes (quartered)
- 6 Tbsp. salad dressing (choice, I used one that was low oil and ~40 calories per tablespoon)
- 40 oz. jicama (peeled and sliced into sticks, I used 10 ounces per plate)
- Tajin (optional, for sprinkling on jicama)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium680mg28% |
| Potassium1980mg57% |
| Protein66g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber18g72% |
| Sugars14g |
| Vitamin A250% |
| Vitamin C170% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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