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Ingredients
US|METRIC
8 SERVINGS
- 12 oz. shell pasta (dried whole grain medium)
- 1 Tbsp. olive oil
- 6 Tbsp. sliced shallots (thinly, 3 medium)
- 4 cloves garlic (thinly sliced)
- 8 cups baby spinach (lightly packed fresh, or torn Swiss chard leaves)
- 2 cups cherry tomatoes (halved)
- 15 oz. garbanzo beans (reduced-sodium, chickpeas or Great Northern beans, rinsed and drained)
- 3/4 cup fresh basil (thinly sliced)
- 1/2 cup pitted kalamata olives (thinly sliced)
- 2 cups sweet pepper (bottled roasted red, drained)
- 1/2 tsp. salt
- 2 cups shredded mozzarella cheese (8 oz.)
- 3/4 cup balsamic vinegar
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol20mg7% |
Sodium450mg19% |
Potassium990mg28% |
Protein24g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber12g48% |
Sugars14g |
Vitamin A100% |
Vitamin C110% |
Calcium25% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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