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Cantonese Spiced Pork Meatball Soup
FOOD REPUBLIC12Ingredients
75Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. peanut oil
- 1 onion (medium, finely chopped)
- 1 garlic clove (minced)
- 2 qt. beef broth
- 1/2 cup tomato puree
- 1 tsp. ground allspice
- 1/2 tsp. grated nutmeg
- 1 1/2 lb. pork (ground lean)
- 1/2 cup long grain rice (halfway cooked)
- 1 large egg (beaten)
- 2 Tbsp. watercress (minced)
- salt (to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1320mg55% |
| Potassium750mg21% |
| Protein31g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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