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Cantonese Mustard Green Soup with Pork Bones
THE WOKS OF LIFE8Ingredients
105Minutes
80Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. pork neck bones (the meatier the better; can also substitute pork ribs)
- 2 Tbsp. vegetable oil
- 10 cups boiling water
- 1 chunk ginger
- 1 lb. mustard (green stems, or stems and leaves)
- 2 Tbsp. goji berries (dried)
- 6 dates (dried Chinese, also known as jujubes)
- salt (unchecked▢, to taste)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium760mg32% |
| Potassium120mg3% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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