Cantonese Ginger Scallion Oil / Sauce

EXTRA PETITE
9Ingredients
75Minutes
740Calories

Ingredients

US|METRIC
  • 1 cup scallions (chopped, both the green and white parts from 1-2 bunches**)
  • 1/2 cup fresh ginger (peeled, minced)
  • 1/4 cup neutral oil (grapeseed or other)
  • 1 teaspoon salt (; more to taste, only if needed)
  • 1 pound chicken (using 1 large boneless skinless breast here)
  • 3 ginger (slices and the white ends of scallions)
  • water
  • chicken
  • salt (to taste, if you’ll be drinking the broth)
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    NutritionView More

    740Calories
    Sodium49% DV1170mg
    Fat46% DV30g
    Protein196% DV100g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories740Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol320mg107%
    Sodium1170mg49%
    Potassium1590mg45%
    Protein100g196%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A10%
    Vitamin C15%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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