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Cantonese Ginger Scallion Oil / Sauce
EXTRA PETITE9Ingredients
75Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup scallions (chopped, both the green and white parts from 1-2 bunches**)
- 1/2 cup fresh ginger (peeled, minced)
- 1/4 cup neutral oil (grapeseed or other)
- 1 tsp. salt (; more to taste, only if needed)
- 1 lb. chicken (using 1 large boneless skinless breast here)
- 3 ginger (slices and the white ends of scallions)
- water
- chicken
- salt (to taste, if you’ll be drinking the broth)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol320mg107% |
Sodium1170mg49% |
Potassium1590mg45% |
Protein100g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A10% |
Vitamin C15% |
Calcium8% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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