Cantonese Beef Stew Recipe | Yummly

Cantonese Beef Stew

RASA MALAYSIA
12Ingredients
40Minutes
260Calories
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Ingredients

US|METRIC
  • 2 tablespoons oil
  • 1/2 onion (small, cut into small pieces)
  • 2 cloves garlic
  • 250 grams beef (cut into small cubes)
  • 1/2 cup water
  • 6 carrots (mini)
  • 2 sticks beancurd sticks (soak in warm water for 30 minutes, cut into pieces)
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1/2 teaspoon sesame oil
  • 1 tablespoon Shaoxing wine
  • 3 dashes white pepper
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    NutritionView More

    260Calories
    Sodium19% DV450mg
    Fat26% DV17g
    Protein25% DV13g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories260Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4.5g23%
    Trans Fat0.5g
    Cholesterol45mg15%
    Sodium450mg19%
    Potassium520mg15%
    Protein13g25%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A310%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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