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Description
This easy-peasy, no-cook recipe is a chia pudding made with ripe juicy cantaloupe, almond milk, and chia seeds -- plus a little extra functional flavor thanks to ground ginger and turmeric!! I also add collagen powder for a protein boost and to support my joint, bone and gut health. It's a high-fiber, lower carb snack and healthy dessert or even grab-and-go breakfast! Paleo friendly.
Ingredients
US|METRIC
3 SERVINGS
- 12 oz. cantaloupe (ripe soft, cubed,, about 2.5 cups – reserve .5 cup to dice)
- 1 cup unsweetened almond milk
- 1/4 cup Collagen (unflavored, powder, may omit without substitution needed)
- 3 stevia (packets, to taste or omit for Whole30)
- 3/4 tsp. ground ginger
- 1/4 tsp. ground turmeric
- 1/2 cup chia seeds
- 1 Tbsp. shredded unsweetened coconut
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium720mg21% |
| Protein24g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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