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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cantaloupe (diced, skin and seeds removed)
- 1 avocado (ripe, skin and pit removed)
- 1 cup almond (unsweetened original, Breeze)
- 2 fresh basil (packed tablespoons)
- 2 fresh mint (packed tablespoons)
- 1 lemon
- salt
- pepper
- fresh mint leaves (optional)
- olive oil (optional)
- black pepper (optional)
- cantaloupe (optional)
- avocado (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1130mg32% |
| Protein12g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber14g56% |
| Sugars15g |
| Vitamin A120% |
| Vitamin C150% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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